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In Reply to: Spring rates - Ground control setup posted by B. Wheaton on May 19, 2002 at 10:51:18:
I think that 250-350fr and 375-450rr would be a good bet.
I'll be getting a GC suspension soon and I know nothing about spring rates. The car is 98% street so I want relatively mild springs for normal duty with the option to swap out more aggressive springs for auto-x (a few times a year), and track schools (maybe once a year). Can someone post spring rate guidelines for street, auto-x and track school applications? A stiffness comparison of each to stock would also help greatly.