I first downloaded the trial version of Netmedic some time ago, very cool diagnostics and real time analysis of your connection. It can tell you how many hops, internet traffic, ISP server traffic, site server traffic, speed, delays, cpu load, etc. and runs in the background. The trial is free and I think lasts 30 days. The program is inexpensive so I picked a copy up at Comp USA. Hey, it even generates a notice to the guilty party.